Carl Collins

Client Success Stories

It looks like a black and white painting of a city skyline.

Reducing Stress Through Fitness

Mobility, Flexibility, and Injury Prevention

CATEGORY:

What was the issue?

What was Keegan Health's solution?

What was the outcome?

Carl Collins needed a fitness approach that complemented his high-running activity and provided mental relief.

  • Cardio and general fitness expertise: Ensured effective and safe workouts.
  • Accountability and motivational support: Encouraged pushing beyond perceived limits.


  • Achieved balance in physical and mental health, effectively managing stress.
  • Enhanced overall well-being and sustained high-performance levels in running.