Discover Josh Keegans life-changing fitness philosophy
Rise, Recover, Reclaim
Welcome to Keegan Health, founded by Josh Keegan, whose own comeback story from a heart attack shapes Keegan Health’s ethos. Josh’s heart attack became the pivot point in his life. He transformed this life-threatening event into a catalyst for change, not only for himself but also for those he mentors through Keegan Health. His vision now is to empower others to reclaim their health against all odds.
Josh gained a Bachelor of Sport and Exercise Science from the Southern Institute of Technology in 2014, and he has been working as a Certified Personal Trainer and Rehabilitation Specialist ever since. His journey through a health scare, coupled with his academic training in biomechanics and rehabilitation, infuses his approach with authenticity and empathy.
Josh’s credentials are not just formalities; they are the foundation that allows him to craft personalised wellness programs. His passion is evident in every training session at Keegan Health, where personal connection and understanding form the backbone of his training philosophy.
At Keegan Health, you are invited to embrace a community that supports and drives personal health transformations. Here, fitness is more than physical—it's about building a resilient, heart-strong life.
