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We provide a range of services including nutrition guidance, custom workout programs, physical therapy, stress management, and personalised wellness consultations.

At Keegan Health, personalisation is achieved through initial detailed assessments of each client's health and wellness goals, followed by tailored plans that address these specific needs and track progress.

Yes, Keegan Health has the knowledge and training to support individuals dealing with specific health conditions such as diabetes, cardiovascular issues, joint issues, and chronic pain.

Keegan Health focuses on a holistic approach to wellness that integrates physical, mental, and emotional health strategies, ensuring a comprehensive plan for overall well-being.

Prospective clients can start by contacting Josh Keegan, and booking an initial consultation where they can discuss their health concerns and explore suitable wellness plans.

Costs vary depending on the type and duration of services required. These costs are discussed during the initial consultation.

Clients receive continuous support through follow-up sessions to monitor progress, make necessary adjustments to their plans, and provide motivation and guidance throughout their wellness journey. Josh also makes himself available by phone to all of his clients, making help only a phone call away.

Effectiveness is measured through regular assessments and feedback sessions with clients, allowing for adjustments and ensuring that the health goals are being met effectively.